I Am Not Your Friend: an open conversation with clients about Therapy
Dear Client,
I share these insights with you out of love, and my deepest passion for the process.
Sincerely, Your Therapist.
Feel like the world is falling apart? That’s exactly what’s happening. It’s called Growth.
How does a cell feel just before it divides? It is scared? Uncomfortable? Excited? Does it hurt? One thing is certain—Life is polarizing.
OMMFG I CAN’T: 10 things more contagious & powerful than a global pandemic
This little acronym has been the outlet for my frustrations during this time of COVID-19. These are trying times indeed, but for me, it all culminates in T.
Happy? New Year: a Bumpy Winding Road into the Unknown
I don’t know what’s coming next, but one thing is for certain…something’s going to happen.
Mind-Body checklist for supporting a loved one through Cancer Diagnosis
If cancer hasn’t touched your life in some form or another, chances are, it will at some point. If/when you are called on to come up with a compassionate response in the moment, it’s helpful to keep these things in mind.
10 things you know if you’ve faced death and lived to tell about it
A shout out to all the patients, survivors, and empaths out there.
You Never Forget Your First
He was my first cousin and my first love (I’m talking about admiration). His was also my first death. A beautiful soul teaches life’s most valuable lessons.
And So, It Begins
At the starting line of a foreign road. Who will be my traveling companions?